Changemaker in Early Years Education
For integrating mindfulness and emotional awareness into early learning
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Creating frameworks, tools and experiences
for inner transformation and conscious living
within education and beyond.
A Happiness & Inner Work Coach creating frameworks, tools and experiences for inner transformation and conscious living within education and beyond.
My journey into this work began with a deep curiosity about people, emotions, and what it truly means to live well. Today, I create spaces for reflection, clarity, and conscious transformation.
In a world that often moves fast and outward, this is an invitation to turn inward— towards awareness, understanding, and intentional living. Through workshops, coaching journeys, and reflective tools, I work with individuals, students, and educators to help them reconnect with themselves and live more meaningfully.
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Cities
Individuals Engaged
Workshops Organized
Institutional Collaborations
The work has been recognised for its depth, impact, and contribution to meaningful learning spaces.
For integrating mindfulness and emotional awareness into early learning
For reimagining reflective, learner-centered spaces
For creating transformative learning experiences
Thoughtfully designed experiences for inner growth, emotional clarity and lasting change
Thoughtfully facilitated experiences for reflection and growth
→ Bring this to your space
A Social - Emotional Learning series for Little Learners aged 3-6, helping children recognise, express, and understand their emotions through guided prompts and creative activities.
🔗 Explore the series
A Preventive Well-being framework for ages 6–16, building self-awareness, emotional strength, and clarity through structured reflection.
🔗 Explore the practiceExperiences in conscious learning, expression and leadership
Develop self-awareness, emotional intelligence, resilience, and mindful habits that strengthen personal and professional growth.
Inspire imagination, confidence, and authentic self-expression through engaging, reflective, and hands-on creative experiences.
Cultivate empathetic, purpose-driven leaders who inspire trust, collaboration, resilience, and lasting positive impact.
Thoughts, reflections, and experiences shared by individuals and institutions we've had the privilege to work with.
I absolutely loved attending one of Sunitha’s events. It’s been a thought-provoking experience that helped me look at things going on around me with much more clarity and from a more positive point of view.
Sunitha shares her expertise with a calm and kind heart which makes you feel comfortable in her presence right away.
I have attended Sunitha’s event in Lahe Lahe, Bangalore. I must say that the engagement and collaboration in that event through creative practices was very high.
Being a coach myself, I was happy to see the kind of discussions some powerful questions triggered, and Sunitha facilitated the session very well. Looking forward to more.
The Inner Canvas was an engaging session which offered enriching self-awareness through art, fostering openness for learning and growth.
Eagerly awaiting the next workshop.
The Coffee, Coach, Comedy workshop was an amazing experience, seamlessly blending diverse elements. The activities provided deep insights into my personality, and the uplifting ending taught me to live each day to the fullest.
My biggest takeaway is adopting a positive approach to life, which I’m now working to implement.
The Wellness Diaries session was a blast with friends, blending fun with self-discovery. From emotional insights to a refreshing fitness dance workout, it covered all aspects of wellness uniquely.
Highly recommend!
I attended the workshop out of curiosity and was pleasantly surprised by its unique concept. The interactive sessions allowed for introspection and reflection, reinforcing what I knew about myself and identifying deeper motivations. The diverse participants enhanced the experience greatly.
Strokes & Stories fostered mindfulness and team bonding, leaving a profound sense of fulfilment.
Mandalas in team dynamics boost efficiency, stimulate creativity, and enhance problem-solving, communication, and collaboration in the corporate world.
Strokes and Stories blends mandala art with interactive storytelling, fostering calm and togetherness.
Ideal for corporate professionals, it promotes mindfulness and stress relief, inspiring art as a tool for resilience amidst mundane work cycles.
The Stress Management Workshop for Teachers session was highly informative. Sunitha’s patience during one-on-one interactions was commendable.
Personally, I’ve benefited greatly, changing my perspective on life, and finding happiness within myself. Highly recommend for spreading positive vibes.
The experiential session on self-discovery and identity sparked deep self-reflection and insightful discussions with others.
The visualization activity was a standout, clarifying my goals and highlighting the importance of clear goals and self-awareness for a happier life.
The event was a fun and insightful journey into my personality and relationships.
The blend of the coaches’ personalities and humor created a fantastic atmosphere, nudging introspection. Excited for more such workshops in the future.
Strokes and Stories enriched my interpersonal skills and understanding, boosting my professional interactions.
Working on mandalas reduced stress and anxiety, enhancing focus and self-exploration. Mindfulness practices promote empathy and present-moment awareness for better communication.
Celebrating learning, connection, growth and transformation.
