Journal
Crafting Happiness: A Creative Journal
‘Crafting Happiness’ is my passion project as a happiness coach. It is a mandala-inspired creative journal for teens and young adults, guiding them on a unique self-discovery journey.
Crafting Happiness is now available on Amazon.
Balanced Exploration
This creative journal blends intricate mandalas with thought-provoking prompts, activities, and inspirational quotes. It offers a perfect balance of self-reflection and artistic expression.
Symbolic Significance
Mandalas serve as metaphors for life’s complexity, enabling teens to navigate their transformative years with mindfulness and intention.
Therapeutic Creativity
Engaging with the mandala coloring pages, teens discover the therapeutic benefits of expressing themselves creatively, fostering emotional well-being.
Holistic Approach
‘Crafting Happiness’ encourages a holistic approach to self-reflection, addressing dreams, emotions, and intentions. It includes mood and sleep trackers to support overall well-being.
Ideal
Gift
With its aesthetically pleasing design and carefully curated content, this journal makes an ideal gift for teenagers seeking a mindful and creative outlet.
ABOUT mE
Hi, I’m Sunitha, your happiness coach.
Welcome to a Life of Joy and Inner Peace.
I’m here to help you discover the transformative power of living in the moment and embracing joy. Through personalised experiences designed to elevate your life, we’ll foster inner peace, happiness, and lasting well-being together.
My commitment is to build your mental resilience, offering you effective strategies and techniques to navigate life’s challenges with clarity and strength.
CONNECT
2284, 14th A Main, H.A.L 2nd Stage, Bangalore 560008 Email: [email protected] Ph: 92880 00910