workshops

- 01
Emotional Intelligence in Academia: Empathy-Driven Education

Unlock the power of emotional intelligence in your teaching practice! Join us for an experiential workshop designed specifically for faculty members, where we delve into the transformative potential of empathy-driven education. Discover how understanding and managing emotions can enhance your interactions with students, foster a supportive learning environment, and drive academic success.

Elevate your teaching approach and make a lasting impact in your academic community.

- 02
Mindful Masters: Cultivating Well-being and Focus for Educators

Discover the transformative power of mindfulness in our engaging workshop designed exclusively for educators. “Mindful Masters” is your gateway to cultivating well-being and enhancing focus in your professional and personal life. Learn practical techniques to manage stress, enhance mental clarity, and foster a balanced, centred approach to teaching.

Join us for an immersive experience of self-discovery and professional growth.

- 03

Beyond Books: Turning Lessons into Life Skills

Welcome to our workshop designed to equip students with essential life skills beyond the classroom! Dive into practical lessons that prepare you for real-life challenges and opportunities. From mastering communication and problem-solving to building resilience and effective time management, discover how these skills empower you to navigate the world with confidence and success.

Get ready to unlock your potential and transform your future. Let’s embark on this journey together to develop the skills you need to thrive in every aspect of life!

- 04

The Happiness Project: Student Edition

Step into a world of positivity and personal growth with our exciting workshop designed exclusively for students! Join us for an experiential journey where you’ll explore practical strategies to enhance your happiness and well-being. Through engaging activities and discussions, you’ll discover how to cultivate joy, resilience, and meaningful connections in your life. Get ready to ignite your inner happiness and start living your best life today!

 

 

- 05
Wellness Diaries: Embrace Holistic Living

Welcome to “Wellness Diaries,” where we embark on an exciting exploration of holistic wellness! Join us in a fun and interactive workshop that dives deep into the crucial aspects of well-being – mental clarity, emotional resilience, and physical vitality. Discover practical and enjoyable ways to achieve balance and thrive in every aspect of your life.

 Let’s nurture wellness together and create a vibrant community of health and happiness!

 

- 06
Strokes and Stories: Mandala - Inspired Narratives

Join us for “Strokes and Stories,” a unique workshop that combines the mesmerizing art of mandalas with the magic of storytelling. Dive into a creative adventure where every stroke sparks insightful conversations and every pattern tells a story. Through artistic expression and shared experiences, you’ll forge meaningful connections and uncover deeper insights. Whether you’re an art lover or simply curious, come create, converse, and connect in this inspiring journey!

- 07
The Inner Canvas: Unveiling Your Inner Masterpiece

Discover the hidden depths of your inner self through an introspective journey like no other. “The Inner Canvas” invites you to explore your emotions, thoughts, and aspirations through the transformative power of creative expression. Dive deep into reflective exercises and artistic techniques that illuminate the beauty and complexity of your inner world. If you’re an introspective soul on a quest for self-discovery, join us to reflect, and uncover the masterpiece within.

ABOUT ME

Hi, I’m Sunitha, your happiness coach.

Welcome to a Life of Joy and Inner Peace.

I’m here to help you discover the transformative power of living in the moment and embracing joy. Through personalized experiences designed to elevate your life, we’ll foster inner peace, happiness, and lasting well-being together. My commitment is to build your mental resilience, offering you effective strategies and techniques to navigate life’s challenges with clarity and strength. 

CONNECT

2284, 14th A Main, 
H.A.L 2nd Stage, 
Bangalore 560008 
Email: [email protected] 
Ph: 92880 00910